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    grappling-martial-arts Defiance, MO

    Grappling Martial Arts Defiance, MO

    Grappling Martial Arts in Defiance, MO. Here at Gracie Barra Jiu-Jitsu in St. Peters, MO, we pride ourselves in our history. We remember where we came from. We are a brotherhood/sisterhood. A pack. A family. Where one of us goes, so go the others.

    To become a part of our grappling martial arts family at Gracie Barra Brazilian Jiu-Jitsu in Defiance, MO, call 636-339-4277 or reach us here.

    Seeking the in Grappling Martial Arts: Gracie Barra Jiu-Jitsu in St. Peters, MO

    Frequently voted the most popular and practical of the grappling martial arts, Jiu-Jitsu translates to “the gentle art.” The art utilizes leverage and balance, rather than force and strength.

    Grappling Martial Arts: Classes for All Ages at Gracie Barra St. Peters

    At Gracie Barra Brazilian Jiu-Jitsu in St. Peters, MO, we teach St. Peters grappling martial arts classes by weaving our core values — honor, respect, wellness, discipline — together with our Gracie Barra Program Structure and our 12 Commandments initiated by Master Carlos Gracie Sr and developed to meet the specific learning needs of people of different ages, genders and ability levels. We instruct on practical self defense through the grappling martial arts. Whether you are a beginner looking for physical fitness to lose weight or an accomplished fighter looking for competitive sport or someone somewhere in between, you will discover it at Gracie Barra in St. Peters, MO.

    Following the advice of philosopher Hipocrates (“Let your food be your remedy”), Master Gracie also developed a special diet for athletes: The Gracie Diet.

    The grappling martial arts, and specifically the tutorials at Gracie Barra Jiu-Jitsu in Defiance, MO, are desirable. Those who become experts of the grappling martial arts and Brazilian Jiu-Jitsu are smart, patient and “unbelievable on the ground.”

    Best Grappling Martial Arts:

    1. Brazilian Jiu-Jitsu
    2. Wrestling
    3. Sambo
    4. Judo

    Studying the Grappling Martial Arts in the Defiance, MO, Area

    “To Be So Strong That Nothing Can Disturb Your Peace of Mind”

    At the root of Master Gracie’s commandments is the philosophy that, no matter your self-defense experience or lack thereof, you can be shown the path to a healthier life and the most efficient use of physical, mental and spiritual strength.

    At Gracie Barra Jiu-Jitsu in Defiance, MO, “Brazilian Jiu-Jitsu is for anyone, including you!” 636-339-4277 or reach us here.

    Studying the Grappling Martial Arts: | Gracie Barra Jiu-Jitsu in St. Peters, MO

    “Have the Strong Belief That the World is Beside You if You Keep True to What is Best Within You”

    Our grappling martial arts classes at Gracie Barra Jiu-Jitsu in Defiance, MO, help men and women and everyone of all ages learn effective real-world self-defense skills and face life with absolute trust in everything they do. The structure of the classes provides a perfect opportunity for personal and familial enrichment for students of all ages.

    Benefits of taking grappling martial arts classes at Gracie Barra Jiu-Jitsu in Defiance, MO:

    • Mental health
    • Physical fitness
    • Confidence
    • Self esteem
    • Discipline
    • Stress relief
    • Further development

    Gracie Barra offers a comprehensive list of grappling martial classes. Including:

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    We are sure that you will find your own personal delights and pluses from practicing grappling martial arts Defiance, MO. To become a member of our grappling martial arts family at Gracie Barra Brazilian Jiu-Jitsu in St. Peters, MO, phone 636-339-4277 or contact us here.