Kickboxing Class Bridgeton, MO
Kickboxing Class Bridgeton, MO. Are you looking to get in shape in Bridgeton, MO? Maybe push your boundaries? Or maybe you just want to learn to defend yourself a bit? A kickboxing class at Gracie Barra Jiu-Jitsu in St. Peters is the perfect place for you. Our kickboxing classes are founded upon brotherhood, expansion, and integrity. Following just one kickboxing class near Bridgeton, MO, you will start to become a better, more balanced person, while simultaneously learning to respect yourself as well as others.
Give Gracie Barra St. Peters a call at 636-339-4277 or contact us to schedule a free kickboxing class near Bridgeton, MO.
Gracie Barra instructors are devoted to teaching students from Bridgeton, MO, the art of kickboxing, regardless of your age or skill level. They create an inclusive yet stimulating and welcoming environment. Our kickboxing classes near Bridgeton, MO, center around values such as honor, respect, wellness, discipline, and balance. If you are ready to take control of your health, protect yourself, test your athletic abilities, or take up a new skill, Gracie Barra in St. Peters offers the following kickboxing classes near Bridgeton, MO:
- Children’s Kickboxing
- Men’s Kickboxing
- Women’s Kickboxing
- Private Kickboxing
- Fundamentals of Kickboxing
- Advanced Kickboxing
A Bridgeton, MO Kickboxing Class Can Fine-Tune Your Life
A kickboxing class can revitalize your body and mind. It is fascinating to watch the transformation in our students. They walk into their first class absolutely lost, doubtful that this kickboxing class near Bridgeton, MO, will have any lasting impact on their life. But, in the matter of only a few weeks, you spot conviction in their eyes. As students grow in our kickboxing classes, they master transitioning between moves and, perhaps most fulfilling, hone their own style of kickboxing. If you are ever uneasy about the pace at which you are advancing, or have concerns regarding a move or method, our master instructors near Bridgeton, MO, are pleased to accommodate one-on-one training.
To become a member of our martial arts training facility at Gracie Barra in St. Peters, give us a call at 636-339-4277 or contact us to schedule a free kickboxing class.
Gracie Barra St. Peters takes pride in being your first choice for a kickboxing class. We also provide:
[wdac-expansion-similar-links]Kickboxing enhances and tones your legs, arms, glutes, back, and core. We are always mobile during kickboxing class near Bridgeton, MO, at Gracie Barra in St. Peters, causing your body to burn more calories while fortifying your muscles, bolstering your cardiovascular health, and retaining your mind sharp and in tune with every movement of your body.
Whether you are in a fundamental kickboxing class or have progressed to an advanced class near Bridgeton, MO, the core of the art is paramount. Kickboxing only allows using the hands and feet when fighting an opponent. We ban attacking the groin, legs, or back. Some of the moves you will quickly master, that are also crucial to self defense in Bridgeton, MO, include: jabbing, the left and right hook, front and side kicks, uppercuts, and “the cross.”
Seven Benefits of a Kickboxing Class Near Bridgeton, MO, at Gracie Barra St. Peters:
- Reduce Stress
- Boost Confidence Levels
- Improved Coordination
- Burn Mega Calories
- Ideal Cross-Training Workout
- Energy Boost
- Better Posture
Bridgeton, MO The Top Kickboxing Class Near You | Gracie Barra St. Peters
Gracie Barra St. Peters has over 30 years of teaching the art of martial arts. The Gracie Barra kickboxing classes close to Bridgeton, MO, are aligned with the Gracie Philosophy and the Carlos Gracie Senior 12 Commandments, principles that have withstood the test of time — both developed in the early 1920s.
If you are intrigued by the art of kickboxing, or if you are looking to advance your skills, Gracie Barra is home to the Bridgeton, MO area’s best kickboxing class. Maybe you have a friend or family member in Bridgeton, MO, who wants to see what kickboxing is all about. No matter the age or skill level, we will find the perfect home. The perfect kickboxing class. Give us a call at 636-339-4277 or contact us to schedule a free class.
