Kickboxing Class Florissant, MO
Kickboxing Class Florissant, MO. Are you looking to get in shape in Florissant, MO? Maybe push your boundaries? Or maybe you just want to learn to defend yourself a bit? A kickboxing class at Gracie Barra Jiu-Jitsu in St. Peters is the ideal place for you. Our kickboxing classes are founded upon brotherhood, expansion, and integrity. Following only one kickboxing class near Florissant, MO, you will begin to become a better, more balanced individual, while concurrently learning to respect yourself and others.
Reach out to Gracie Barra St. Peters at 636-339-4277 or contact us to schedule a free kickboxing class near Florissant, MO.
Gracie Barra instructors are committed to training students from Florissant, MO, the art of kickboxing, no matter your age or skill level. They create an inclusive yet stimulating and welcoming environment. Our kickboxing classes near Florissant, MO, focus on values such as honor, respect, wellness, discipline, and balance. If you are ready to take control of your health, protect yourself, evaluate your athletic abilities, or learn a new skill, Gracie Barra in St. Peters provides the following kickboxing classes near Florissant, MO:
- Children’s Kickboxing
- Men’s Kickboxing
- Women’s Kickboxing
- Private Kickboxing
- Fundamentals of Kickboxing
- Advanced Kickboxing
A Florissant, MO Kickboxing Class Can Improve Your Life
A kickboxing class can work wonders on your body and mind. It is astounding to witness the transformation in our students. They walk into their first class absolutely lost, dubious that this kickboxing class near Florissant, MO, will have any lasting impact on their life. But, in the matter of just a few weeks, you see confidence in their eyes. As students grow in our kickboxing classes, they master transitioning between moves and, perhaps most fulfilling, sharpen their own style of kickboxing. If you are ever uneasy about the speed at which you are progressing, or have concerns regarding a move or method, our master instructors near Florissant, MO, are pleased to oblige one-on-one training.
To become a member of our martial arts training facility at Gracie Barra in St. Peters, give us a call at 636-339-4277 or contact us to schedule a free kickboxing class.
Gracie Barra St. Peters takes pride in being your first choice for a kickboxing class. We also provide:
[wdac-expansion-similar-links]Kickboxing enhances and tones your legs, arms, glutes, back, and core. We are constantly mobile in kickboxing class near Florissant, MO, at Gracie Barra in St. Peters, forcing your body to burn more calories while invigorating your muscles, bolstering your cardiovascular health, and retaining your mind sharp and in tune with each movement of your body.
Whether you are in a fundamental kickboxing class or have progressed to an advanced class near Florissant, MO, the essence of the art is front and center. Kickboxing forbids using anything but the hands and feet when squaring off against an opponent. We forbid attacking the groin, legs, or back. Some of the moves you will quickly learn, that are also crucial to self defense in Florissant, MO, include: jabbing, the left and right hook, front and side kicks, uppercuts, and “the cross.”
Seven Benefits of a Kickboxing Class Near Florissant, MO, at Gracie Barra St. Peters:
- Reduce Stress
- Boost Confidence Levels
- Improved Coordination
- Burn Mega Calories
- Ideal Cross-Training Workout
- Energy Boost
- Better Posture
Florissant, MO The Best Kickboxing Class Near You | Gracie Barra St. Peters
Gracie Barra St. Peters has over 30 years of teaching the art of martial arts. The Gracie Barra kickboxing classes near Florissant, MO, are aligned with the Gracie Philosophy and the Carlos Gracie Senior 12 Commandments, principles that have withstood the test of time — both developed in the early 1920s.
If you are interested in learning the art of kickboxing, or if you are looking to advance your skills, Gracie Barra is home to the Florissant, MO area’s best kickboxing class. Maybe you have a friend or family member in Florissant, MO, who wants to see what kickboxing entails. No matter the age or skill level, we will find the perfect home. The perfect kickboxing class. Give us a call at 636-339-4277 or reach out to us to schedule a free class.