Kickboxing Class St. Charles, MO
Kickboxing Class St. Charles, MO. Are you looking to get in shape in St. Charles, MO? Maybe push your boundaries? Or maybe you just want to learn to defend yourself a bit? A kickboxing class at Gracie Barra Jiu-Jitsu in St. Peters is the perfect spot for you. Our kickboxing classes are founded upon brotherhood, expansion, and integrity. After just one kickboxing class near St. Charles, MO, you will begin to become a better, more well-rounded person, while concurrently learning to respect yourself as well as others.
Give Gracie Barra St. Peters a call at 636-339-4277 or contact us to select a free kickboxing class near St. Charles, MO.
Gracie Barra instructors are devoted to training students from St. Charles, MO, the art of kickboxing, no matter your age or skill level. They strive for an inclusive yet stimulating and welcoming environment. Our kickboxing classes near St. Charles, MO, focus on values such as honor, respect, wellness, discipline, and balance. If you are set to seize control of your health, protect yourself, assess your athletic abilities, or take up a new skill, Gracie Barra in St. Peters provides the following kickboxing classes near St. Charles, MO:
- Children’s Kickboxing
- Men’s Kickboxing
- Women’s Kickboxing
- Private Kickboxing
- Fundamentals of Kickboxing
- Advanced Kickboxing
A St. Charles, MO Kickboxing Class Can Improve Your Life
A kickboxing class can regenerate your body and mind. It is astounding to see the transformation in our students. They walk into their first class absolutely lost, doubtful that this kickboxing class near St. Charles, MO, will have any lasting impact on their life. But, in the matter of only a few weeks, you spot confidence in their eyes. As students grow in our kickboxing classes, they master transitioning between moves and, perhaps most fulfilling, develop their own style of kickboxing. If you are ever concerned about the speed at which you are advancing, or have questions regarding a move or method, our master instructors near St. Charles, MO, are more than happy to oblige one-on-one training.
To become a member of our martial arts training facility at Gracie Barra in St. Peters, give us a call at 636-339-4277 or contact us to schedule a free kickboxing class.
Gracie Barra St. Peters takes pride in being your first choice for a kickboxing class. We also provide:
[wdac-expansion-similar-links]Kickboxing strengthens and tones your legs, arms, glutes, back, and core. We are constantly on the move during kickboxing class near St. Charles, MO, at Gracie Barra in St. Peters, causing your body to burn more calories while fortifying your muscles, boosting your cardiovascular health, and retaining your mind sharp and in tune with each movement of your body.
Whether you are in a fundamental kickboxing class or have progressed to an advanced class near St. Charles, MO, the crux of the art is front and center. Kickboxing forbids using anything but the hands and feet when battling an opponent. We prohibit attacking the groin, legs, or back. Some of the moves you will quickly develop, that are also crucial to self defense in St. Charles, MO, include: jabbing, the left and right hook, front and side kicks, uppercuts, and “the cross.”
Seven Benefits of a Kickboxing Class Near St. Charles, MO, at Gracie Barra St. Peters:
- Reduce Stress
- Boost Confidence Levels
- Improved Coordination
- Burn Mega Calories
- Ideal Cross-Training Workout
- Energy Boost
- Better Posture
St. Charles, MO The Top Kickboxing Class Near You | Gracie Barra St. Peters
Gracie Barra St. Peters has more than 30 years of teaching the art of martial arts. The Gracie Barra kickboxing classes close to St. Charles, MO, are aligned with the Gracie Philosophy and the Carlos Gracie Senior 12 Commandments, principles that have withstood the test of time — both developed in the early 1920s.
If you are fascinated by the art of kickboxing, or if you are looking to boost your skills, Gracie Barra is home to the St. Charles, MO area’s best kickboxing class. Perhaps you have a friend or family member in St. Charles, MO, who wants to see what kickboxing entails. No matter the age or skill level, we will find the perfect home. The perfect kickboxing class. Call us at 636-339-4277 or reach out to us to schedule a free class.
